Kafoodle Blog

Scrutinizing Sugar

19th February 2016
Sugars are simple carbohydrates (see our previous post on carbs to refresh your memory) and occur naturally in milk, fruit and vegetables. These are sometimes referred to as ‘intrinsic sugars’ as they exist in the…
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A Bachelor’s Guide to Valentine’s Day Restaurants

12th February 2016
Valentine’s Day is fast approaching this Sunday 14th February and if you’re still not sure where to head out, here’s a bachelor’s guide to London’s top restaurants from our very own Sales & Marketing Director Matt…
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A Closer Look At Carbs

5th February 2016
In our previous post we look at the different types of fat and gave advice on what’s good and what’s bad. On this week’s agenda are carbohydrates. What are they? Carbohydrates, or ‘carbs’, are…
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Dry January – How are you doing?

29th January 2016
It’s really not a bad time to give your liver and system a rest after the excesses of the Christmas season, so many of us will try and knock off the booze and go “dry” in…
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Fat Facts

22nd January 2016
Welcome to the second part of our nutrition series of posts. Our first piece talked about energy and calories and why food is so important in the first place, apart from just satisfying our…
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Energy and Calories

15th January 2016
To coincide with the recent release of the nutrition module in the Kafoodle App, we are publishing a series of posts on nutrition which we hope will be useful to those who are keen to find…
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New Year, New You

8th January 2016
It’s that time of year when some of us have overindulged and piled on a few pounds after eating (and drinking!) copious amounts over the festive period. New year’s resolutions have been made and a common…
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Our Awards

<p>Food Allergy Awareness<br />
Winner | 2015</p>

Food Allergy Awareness
Winner | 2015

<p>Great British Entrepreneur Awards<br />
Silver Winner | 2015</p>

Great British Entrepreneur Awards
Silver Winner | 2015

<p>Product Excellence Award<br />
Finalist | 2016</p>

Product Excellence Award
Finalist | 2016